The Joongbong, or short stick, is the most versatile and easy to learn weapon. Once mastered, the principles of the Joongbong can be applied to any blunt weapon. In this Joong Bong Junsado: Combat Strategy Fundamentals & Patterns (DVD), you can learn the fundamentals, applications, and patterns of the Joong Bong.
Joong Bong Junsado DVD highlights:
- Offensive & Defensive Stances
- Proper Grip
- Blocking & Deflecting
- Striking
- Cutting
- Thrusting
- Footwork
- Fundamental Applications
- Offense & Defense Drills
- Partner Drills
- Empty Hand Drills
- Reviews & Training Tips
- 3 Patterns & Applications
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