The Judo Textbook

Taken from the preface:

The Judo Textbook, a comprehensive manual for the beginning judoka, differs from Ohara's other how-to manuals by being much more than a picture book. While it does contain the customary techniques section, additional text has been devoted to auxiliary training methods, guidance in how to plan competitive strategy, a discussion of the International Judo Federation's recently updated rules and a thorough overview of judo history and philosophy... (continues for four additional paragraphs)

Sixteenth printing 2005
Black and White, 192 Pages
By Hayward Nishioka and James R. West