Iron Bone Training with Jake Mace (DVD)
+ DESCRIPTION
In this DVD instructional video, Jake teaches a system of 20 bone-density building exercises to increase the strength of your bones. For example, you'll learn to use a rolling pin along your shins to increase the amount of impact they can endure while kicking an opponent or a martial arts training object.
Add this DVD to your cart and begin learning nearly two dozen methods of iron bone training! Also, check out Jake's other DVD's available at KarateMart.com - Tai Chi Yang Style with Jake Mace and Combative Tai Chi with Jake Mace.
- We Ship Fast! Most orders ship within the same day (excluding weekends & holidays).
- Free Shipping on Orders Over $80
- $6.95 Flat-Rate Shipping on Orders Under $80
- Questions? Call Us at 1-800-977-6928 or Email Service@KarateMart.com