The Ultimate Guide to Grappling
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Written by the world's foremost experts on the subject, The Ultimate Guide to Grappling will slam you on the mat, choke you out and break your elbow. From legends like Mike Swain, John Machado and Gokor Chivichyan, you'll learn about the bone-snapping legacy of Greek pankration, the dizzying physiological effects of being choked unconscious, reality-based ground techniques for police officers and soldiers, the differences between classical jujutsu and submission wrestling, and more.
The Ultimate Guide to Grappling won't just teach you how to armbar your way to victory, it will also help you transform your traditional art into a well-rounded and effective self-defense system. This book captures ground fighting in its renaissance, just as you will capture your next opponent in a spleen-crushing body triangle. 232 pages.
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