Jujitsu - Volume 2 (DVD)
Price:
$3.95
Jujitsu - Volume 2 (DVD)
Price: $3.95
+ DESCRIPTION
In Jujitsu volume 2, instructor James Kodzis focuses on submissions including how to gain control of your opponent and how to defend against common submission holds.
Learn a number of submission techniques from each of the primary jujitsu positions: the side mount, mount, north/south, back mount and guard position.
After James Kodzis teaches each submission, his training partner shows you how to defend against it, exposing weaknesses in each technique that will allow you to escape submission. This format makes it easy to practice offense and defense with your training partner, progressively adding skills to your grappling repertoire.
In addition to submission holds, learn jujitsu conditioning drills, techniques for passing the guard, reversals from the guard, effective use of striking techniques from all of the major positions on the ground, how to maintain control of your opponent when striking on the ground, and how to defend against knees, elbows and punches from the mount, side mount and guard.
Finally, put all of your skills together in submission and vale tudo practice drills.
This DVD includes the essential techniques of jujitsu with an emphasis on defeating a larger or stronger opponent with control, leverage and technical superiority.
DVD Details
Learn a number of submission techniques from each of the primary jujitsu positions: the side mount, mount, north/south, back mount and guard position.
After James Kodzis teaches each submission, his training partner shows you how to defend against it, exposing weaknesses in each technique that will allow you to escape submission. This format makes it easy to practice offense and defense with your training partner, progressively adding skills to your grappling repertoire.
In addition to submission holds, learn jujitsu conditioning drills, techniques for passing the guard, reversals from the guard, effective use of striking techniques from all of the major positions on the ground, how to maintain control of your opponent when striking on the ground, and how to defend against knees, elbows and punches from the mount, side mount and guard.
Finally, put all of your skills together in submission and vale tudo practice drills.
This DVD includes the essential techniques of jujitsu with an emphasis on defeating a larger or stronger opponent with control, leverage and technical superiority.
DVD Details
- Region: All Regions (Compatible with all DVD Players worldwide)
- Run Time: 80 minutes
- Skill Level: Intermediate to Advanced
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