Baoding Balls help strengthen the hand and add dexterity to the fingers. They are also useful during meditation. The balls are placed in the palm of the hand and rotated in either direction. Advanced users can rotate the balls without allowing them to touch. These balls are made of steel and contain a small chime that makes a sound whenever the balls are disturbed.
Boading Balls:
- Balls have approximately 1.75" Diameter
- Made of hollow steel with chimes in the center.
- Case color is selected randomly
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