Jujitsu - Volume 1 (DVD)
DESCRIPTION
Begin from the fundamentals of stance, movement and break fall, then quickly move into learning the stand up skills of jujitsu: punching, elbow strikes, knee strikes, and stomp kicks. Once you have a solid understanding of applying and defending against the stand up game, you will learn the keys to an effective grappling arsenal including:
- Closing the distance for a takedown
- Clinching defensively
- Takedowns and sweeps
- Using the sprawl
- Transitioning to the ground
- Escapes
- Defenses against striking on the ground
- Passing the guard
Most importantly, instructor James Kodzis teaches you how to attain and defend against these fundamental jujitst positions:
- Side mount
- Mount
- North south
- Back mount
- Open guard
- Closed guard
- Half guard
- Total hold down
- Knee on stomach
Each position is explained and demonstrated for numerous angles followed by the demonstration of a number of defenses to the position. Simple, direct, easy to understand instruction allows you to follow along with a partner, practicing attack and defense drills for each hold as you learn. With a background in both law enforcement and martial arts, James Kodzis has created a jujitsu program that will benefit jujitsu students and instructors as well as law enforcement and security personnel
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