The Self-defense Encyclopedia DVD is a fast paced, information packed collection of self-defense skills and principles.
Sang H. Kim's approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike.
Discover a wealth of knowledge on self-protection including:
- 14 essential self-defense principles that you can apply to any confrontation
- 22 primary and secondary targets to disable an attacker
- 10 defense drills to train your instinctive responses and avoid panicking in an emergency
- Defensive tactics against the most common standing, ground and restraint attacks
- Multiple defensive options for each attack - use what works for you
- Defensive principles against multiple attackers, edged weapons and firearms
- Restraint and control locks to immobilize an assailant
- Environmental awareness
- Escalation of use of force
- Coping with Fear
- Use of verbal communication to de-escalate a confrontation
- Recognizing nonverbal warning signals
- Understanding the pyschology of violence
- Coping with stalking and domestic violence
- Scenario training and analysis
- 7 golden rules of self-defense
DVD Details
- Region: All Regions (Compatible with all DVD Players worldwide)
- Run Time: 80 minutes
- Skill Level: Beginner to Intermediate, Instructors
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