In this collection of vignettes from the Black Belt Hall of Fame member (1968, Judo Competitor of the Year and 1977, Judo Instructor of the Year) and judo champion (Pan-American Games gold medal, AAU Nationals grand champion, National Masters champion), Hayward Nishioka shares with you memories of his glory days as a judo competitor and explains how the positive qualities of judo practice and competition have changed his life. He also gives you training tips and competition advice. Fully illustrated with photos of Nishioka and others from his competition days. 256 pages.
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