Kung Fu Kicking with Jake Mace (2 DVDs)
+ DESCRIPTION
Jake Mace can kick, he can stretch, and he can kick. That's why he's made Kung Fu Kicking with Jake Mace. In this two-disc DVD set of instructional videos, Jake gives over four hours of instruction telling you, the aspiring kicker, how to:
- Time Your Kicks Perfectly
- Become Accurate with your Kicks
- Become Flexible with your Kicks
- Kick Fast
- Kick with Great Power
With this kicking DVD set, Jake Mace teaches you kicks that help your fitness, those that work in combat, and helps you know the difference between the two. Add this pair of DVDs to your cart and you'll also find how bo staff training can get you right into shape by increasing your strength, endurance, and hand-eye coordination.
Jake Mace has been a full-time teacher of Tai Chi for more than a decade. His goal, with the release of this DVD, is to offer his students the traditions, techniques, skills and health that he has attained through Tai Chi.
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