Ninja Series: Volume 1 - Ninja Style Kenjutsu Part 1 (DVD):
In the first installment of his four-part series, Grand Master Harunaka Hoshino gives a brief history of Japanese martial arts before going over the types of swords used by Samurai and ninja, as well as the tactics used by ninjas in the pre-modern age.
Topics covered in this first DVD include:
- Standard and reverse grips
- 11 basic sword fighting positions and combinations in combat
- 6 types of ninja steps that show agility and strength
- Flexibility exercises and conditioning skills
- Strength-training with suburito
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