How Do You Do the Splits? A Safe, Step-by-Step Guide for Beginners

If you've ever watched a martial artist drop into a full side split and thought, "There's no way my legs bend like that," you're definitely not alone. Learning how to do the splits takes time, consistency, and most of all, patience. Whether you're training for martial arts, gymnastics, dance, or jus…

The Sword Cane: A Legacy of Fashion, Self-Defense, and Legal Drama

The sword cane, a walking stick that hides a blade inside it, might seem like something straight out of a spy novel or a period drama. But its origins go way back to real life, where the sword cane was not only a symbol of elegance but also a tool for self-defense. Throughout history, it has been bo…

Katana Buying Guide: What is Important When Buying a Katana Sword

If you're thinking about picking up a katana, you're in good company. These iconic blades are more than just weapons - they're symbols of craftsmanship, tradition, and power. Whether you're buying your first samurai sword or you're just adding to your collection, it can be tough to know what actuall…

What is the Difference Between Escrima Sticks, Kali Sticks, and Arnis Sticks?

When it comes to Filipino martial arts, escrima sticks, kali sticks, and arnis sticks are essential tools used in training, sparring, and real-world combat. While the terms escrima, kali, and arnis are often used interchangeably, the sticks associated with each martial art also have subtle differenc…