This Three Section Staff (DVD) is divided into 4 sections for easy learning. Each section is repeated 3 times and then in slow motion. The last section of this three-section staff instructional video demonstrates applications by teaching you a bonus complete routine; Three-section Staff Vs. Staff weapon sparring.
Product highlights:
- Step-by-step instruction of basic techniques
- Figure 8
- Reverse Figure 8
- Ground Hitting
- Black Dragon Whips Its Tail
- Cloud Hand Method
- Gathering the Staffs
- 40 Minutes Run-Time!
- We Ship Fast! Most orders ship within the same day (excluding weekends & holidays).
- Free Shipping on Orders Over $35
- $6.95 Flat-Rate Shipping on Orders Under $35
- California Consumers:
WARNING: Cancer and Reproductive Harm - https://www.p65warnings.ca.gov/
- Questions? Email Service@KarateMart.com