This week on The Mental Game we take a closer look at how you can keep that precious training momentum you've likely been building up from the New Year. It's a fairly well-known fact that people who make New Year's resolutions, no matter what they may be, tend to give them up around oh-, now. Hopefully this week's lesson gives you some help with staying focused on your martial arts goals for the year, whatever they may be.
Enter today's lesson:
Keeping Your Martial Arts Momentum
Continue reading to find out how you can manage and maximize your precious training time!
(inspired by Lifehack)